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How To Break Out Of A Rut – Surviving Mom Burnout
We all know that life can be hard at times, and we all know that mom life can be brutal. Mommas, have you ever felt like you’ve been stretched so thin, yet you just aren’t doing enough? Between toddler tantrums, keeping the peace between sibling rivalry, finding healthy family meals and snacks, keeping the house clean and organized, finding the time to practice self care, getting back into shape, working on building and strengthening your marriage, maintaining a social life, drinking enough water, all while trying to keep your sanity, yeah it can be a lot. And sometimes it can be too much. This is mom burnout, and it’s a…
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How to Help a Mother After a Loss
How to Help a Mother After a Loss By: Ashley Mitchell from the Happy Homeschooling Mum and the Irish Lily Doula There are a lot of things I have learned through my journey of being a mother of a stillborn baby and also as a baby loss doula for four years. Five years ago my daughter passed away at 25 weeks gestation, no rhyme or reason. Since that journey started I have done speaking engagements on one specific topic pertaining to this situation, How to Help a Mother after a Loss. There is no end to this for mothers like us. There is no ending period, we live with…