Alright, this post is for my outdoorsy mommas, or the mommas who simply want to carry their child on their back comfortably. We all know how straining it can be to carry our babies on our hips. Let’s be honest it’s a workout all on its own, so when it comes to hiking or even navigating through a big crowd at the summer fair, carrying your child on your back, hands free is obviously a much better option. But that leads us to another question, which carrier is going to be the most comfortable for me and my baby? And which carrier will lend the most support to my back…
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Exercises for Diastasis Recti – How I Fixed Mine in Just 5 Weeks!
*Disclaimer:* I am not a doctor or any type of medical professional. Please consult your doctor before attempting any of the following exercises. Depending on the circumstances, what worked for me, may not be suitable for you. I had a natural delivery and the healing process is very different from that of a C-section. Do not attempt without the approval of your doctor or provider. About two years before pregnancy, I had found myself immersed in the fitness world. I had become very health conscious and had been working on building muscle and toning my physique. By the time I found out I was pregnant I had reached the…
