Self Care
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Genius Joy Supplement Review – Does It Actually Work?
If you’re reading this, then I’m sure you’ve tried desperately to find sure-fire ways to treat your anxiety and depression naturally or without prescription medication. I was the same way when I came across the genius joy supplement. I was feeling down-and-out, lethargic, and anxious. And then I would feel guilty for accomplishing nothing during my day due to feeling lethargic and anxious. Sound familiar? I just couldn’t seem to break the cycle. Then one day my friend recommended that I try taking the self-proclaimed feel-good capsule, called Genius Joy. Initially, I laughed, and thought to myself, really? A feel-good capsule? Haha, what is it like some form of a…
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How To Be Happy As a Stay At Home Mom – And Raise Happy Kids Too
As a stay at home mom, you can probably relate when I say that things can get lonely at times, and with this, we can find ourselves feeling unhappy. Along with these feelings of being lonely and unhappy, often comes an overwhelming feeling of guilt. Our husbands go to work all day so that we are able to stay home and raise our kids. So we shouldn’t complain, we should be grateful for this amazing opportunity to be a massive part of our children’s lives, right? Well yes, we should be grateful. And we are. But that doesn’t mean we don’t get lonely or have feelings of isolation which…
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How To Break Out Of A Rut – Surviving Mom Burnout
We all know that life can be hard at times, and we all know that mom life can be brutal. Mommas, have you ever felt like you’ve been stretched so thin, yet you just aren’t doing enough? Between toddler tantrums, keeping the peace between sibling rivalry, finding healthy family meals and snacks, keeping the house clean and organized, finding the time to practice self care, getting back into shape, working on building and strengthening your marriage, maintaining a social life, drinking enough water, all while trying to keep your sanity, yeah it can be a lot. And sometimes it can be too much. This is mom burnout, and it’s a…